Proper Strength Training For Ice Hockey Players & Soccer Players By Mauro Simonetti N.D., K.in., PICP 2, BioSignature 2 Every day I observe on social media what many trainers and/or “strength coaches” are doing with their clients and/or athletes and I am saddened to see how in 2019 many are still way behind in the craft […]
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Soccer Players ARE Athletes and NOT Just Intellectual Beings by Mauro Simonetti Every now and then I come across something on social media that is so inaccurate, so undeniably false, that it actually hurts my eyeballs to read it, and even more so my head when I try to understand it. It’s unbelievable, seeing someone
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I grew up eating literally all day long and didn’t even understand what it meant to be full. I lived off of cereal and toast and my favourite takeout food was KFC, and I ate takeout very regularly. Chips and cookies were my choice of snack. Now I certainly don’t blame my family because they
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